Showing posts with label Omegaguard. Show all posts
Showing posts with label Omegaguard. Show all posts

Thursday, February 8, 2018

Infertility Frustrations: Why 'Trying' to Conceive is So Darn Hard?

Seems like getting a baby is so darn hard nowadays. Infertility means not being able to get pregnant after one year of trying (or six months if a woman is 35 or older). Women who can get pregnant but are unable to stay pregnant may also be infertile. 



Do you know that according to the Centers for Disease Control and Prevention (CDC), about 10 % of women (6.1 million) in the United States ages 15-44 have difficulty getting pregnant or staying pregnant? 

Why is it so? Should we put all the blame to the female? 


No, infertility is not always a woman's problem. Both women and men can have problems that cause infertility. About one-third of infertility cases are caused by women's problems. Another one third of fertility problems are due to the man. The other cases are caused by a mixture of male and female problems or by unknown problems.

Infertility in men is most often caused by:
  • A problem called varicocele (VAIR-ih-koh-seel). This happens when the veins on a man's testicle(s) are too large. This heats the testicles. The heat can affect the number or shape of the sperm.
  • Other factors that cause a man to make too few sperm or none at all.
  • Movement of the sperm. This may be caused by the shape of the sperm. Sometimes injuries or other damage to the reproductive system block the sperm.
Sometimes a man is born with the problems that affect his sperm. Other times problems start later in life due to illness or injury. For example, cystic fibrosis often causes infertility in men.



The most common causes of female infertility include problems with ovulation, damage to fallopian tubes or uterus, or problems with the cervix. age can contribute to infertility because as a woman ages, her fertility naturally tends to decrease. 

The most common causes of female infertility include problems with ovulation, damage to fallopian tubes or uterus, or problems with the cervix. Age can contribute to infertility because as a woman ages, her fertility naturally tends to decrease. 


Do you wish to increase the chance of fertility? If yes, the this is for you. 


  1. Go for monthly or quarterly check-ups
  2. Keep your weight in check
  3. Sleep 8 hours a day
  4. Say no to smoke, drugs and alcohol
  5. Exercise
  6. Keep stress under control
  7. Eat healthy
  8. Eat a multivitamins 
  9. Regular sex
  10. Detox

To eat healthy can be very challenging in the modern era. Erratic eating habits, insufficient chewing of food, eating on the run, and stress contribute to poor digestion, making it difficult for our bodies to extract all the nutrients it needs from food. Furthermore, many fruits and vegetables are genetically bred to improve visual appeal and crop yields, not nutritional value, which frequently results in lesser nutritional values than our ancestors' food supply. 


That is why, it is also important to take your supplements if you are unable to eat a healthy diet everyday. 

But how does supplements help to increase the chance of fertility? 



It is always important to choose the right supplements. I would highly recommend supplements from Shaklee because of the following reasons:


 Always SAFE - Over 80,000 tests each year
Always WORKS - $250 million in research
Always GREEN - Environmental leadership



(1) B-Complex


Shaklee B comp comes with folic acid and it is very good for those who are preparing to get pregnant. It can help to prevent stress and good for blood circulation too. Remember, if you are under stress, the chances of you to get pregnant can be very very slim. So, relax and take your B-complex. 

(2) Omegaguard


Omegaguard can help to balance up the male hormone. Normally, there are higher Omega 6 in the male's body. Thus, the Omega 3 from Omegaguard actually helps to balance that hormone. Besides, Omega-3 acids have been shown to help fertility by:
Aiding in hormonal regulation
Increasing and promoting healthy cervical mucous production
Promoting regular ovulation
Decreasing inflammatory fertility issues such as endometriosis, uterine fibroids, ovarian cysts
Reducing painful menstruation known as dysmenorrhea
Improving the quality of the uterus by increasing the blood flow to the reproductive organs
Supporting proper sperm production. By increasing the intake of essential fatty acids through the consumption of fish or cod liver oil, the resulting sperm are healthier, have better motility, and the chances of a successful conception increase.

(3) Vitamin C


Vitamin C is very good for the reproductive system for both male and females. 

Male:
Vitamin C has been shown to improve sperm quality and protect sperm from DNA damage; helping to reduce the chance of miscarriage and chromosomal defects. Vitamin C protects sperm from oxidative damage due to free radicals. Studies show that vitamin C deficiency has been linked to low sperm count, poor sperm motility and morphology. Vitamin C is necessary to not only ensure healthy sperm, but to support them in getting where they need to go.

Female:
Vitamin C Plays A Role In Ovulation And Egg Health. Researchers have shown that ascorbic acid plays an important role in the regulation of the menstrual cycle and ovarian function. Ascorbic acid excretion is increased and declines immediately prior to ovulation, and then immediately increases again just after temperature rises post-ovulation. Researchers speculate this reflects uptake of ascorbic acid in the preovulatory ovary, which then facilitates proper ovulation. These ascorbic acid levels are stimulatory to the hormones progesterone and oxytocin, and have been found in high concentrations in the corpus luteum.

(4) Ostematrix 



Shaklee Ostematrix is specially formulated with a matrix of 7 critical nutrients including calcium, vitamin D, magnesium, zinc, copper, manganese and boron. One study shows that calcium is a vital ingredient in the process of triggering growth in embryos. The more calcium in the surrounding fluid, the better. The second study focused on what triggers sperm to abruptly convert their swimming style from a slow and steady swim of side to side motion, to a whip-cracking snap that thrusts them into the egg! What they found was that when the sperm arrived in the alkaline environment of the reproductive tract, it triggers the tails whip-like motion. Minerals (calcium being one of the most important) help to create an alkaline environment in the reproductive tract, the nutrient that sperm soaks up which creates the thrusting towards the egg, is calcium. Long study short, calcium is necessary for conception, a healthy reproductive system, healthy baby, and birth.

(5)  CoQ-Trol


Shaklee CoQ-Trol has proven to help to increase fertility rate by increasing sperm motility and quality. Among 228 infertile men, 114 men were given 200 mg of CoQ-Trol daily, while 114 men act as control. The result of sperm count and motility were encouraging as shown in the bar graph below.


A high level of Coenzyme Q10 found in CoQ-Trol in the mitochondria increases sperm movement!!



CoQ-Trol also acts as antioxidant to protect sperm from free radical damage and BOOST sperm count because it comes with Resveratrol!!


On top of that, CoQ-Trol helps to improve the quality of ovum and also increases the chance of pregnancy. 


(6) ESP (Energized Soy Protein)


Protein is an essential part of any diet, and it is a very crucial diet especially for couples who wished to increase their fertility rate. Women need at least 46 grams of protein every day while preparing for conception and after pregnancy, while men need around 52 grams every day. One of the most important factors in having healthy fertility is keeping your blood sugar level. The easiest way to do this is to make sure you have some protein in every meal you are eating. 
ESP can be a very good option because it has no sugar and it is not sweet at all. Shaklee uses Non-genetically modified (Non-GMO) soy protein produced under Identity Preservation Program (IPP). Each serving provides 14grams of Low Glycemic Index plant based protein. Soy protein helps reduce cholesterol. Has PDCAAS (Protein Digestibility Corrected Amino Acid Score) score of 1.0- the highest rating possible and equal to that given animal proteins.

ESP :
give you energy so that you won’t feel exhausted. Try to conceive couple cannot feel stress or too tired.
healthy fertility requires healthy body cells. Protein build healthy cells – good sperms and ovum.
helps to stabilized your body blood sugar

Feel free to drop me a message if you need more info about Shaklee Try to Conceive Set. 

For those who have bought yours from Mommy F, I wish you all the best and I'll always remember you in my prayer. 

I'll definitely pray for a cute Shaklee baby this year.  


Dr. Mommy F
Shaklee Independent Distributor 

www.wasap.my/60138033850

#trytoconceivewithmommyf
#healthywithmommyf



Tuesday, January 30, 2018

Why Omegaguard? Why not Other Brands?

I am very particular when it comes to something which I am going to put into my mouth.

Yes, that's how fussy I am. Before I decide which supplements that I am going to buy, I'll google and do all the research that I can, download all the research papers before I make my own conclusion. 

Do you know that most of the fish oil available in the market contain more fish fat than the actual Omega 3 that we want? 

A study was done among all the different brands of fish oil available in the market. Results have shown that MAJORITY of the fish oil contain 30% to 60% of Omega 3 and the rest are basically fish fat which may consist of fillers, fish guts, fish eyes, unhealthy fish fats and contaminants (mercury and lead).


Shaklee Omegaguard was found to have over 90% of Omega 3 content where the 10% actually consist of 5 spectrum of healthy oils after undergone triple distillation process!! That's so impressive. And that is also why Shaklee Omegaguard are getting more and more popular nowadays as more people are turning into this brand for a higher Omega 3 content. 


 What are the other benefits of Shaklee Omegaguard?

(1) Triple Molecular distillation for purity and potency
This proprietary purification process concentrates the beneficial Omega3 fatty acids while removing harmful components like mercury, lead, arsenic cadmium, dioxins and other contaminants.

三重分子蒸馏法提供 更精纯,更高效的鱼油。 这专利的蒸馏过程把有益 的Omega-3脂肪酸浓缩 化,并同时祛除有害物 质,如水银、铅、砷、 镉、多氯化重苯基和其他 污染物。

It is important to choose Omega fish oil that goes through a vigorous refining process, such as molecular distillation process to remove potential contaminants and ensure the purity and safety of the fish oil. 


(2) Assurance of quality - Pharmaceutical grade fish oil
品质保证 – 医药级鱼油



(3) Has high DHA and EPA
 One serving gives you 990 mg of Omega-3 (546mg EPA, 360mg DHA).
提供丰富的EPA 及DHA – 每份为您提供990毫克 Omega-3脂肪酸(546毫克 EPA,360毫克DHA)



(4) Contains a full spectrum of 7 pure occurring omega 3 fatty acids like EPA, DHA & more. 
富含所有7种纯净的 Omega-3 脂肪酸, 如EPA, DHA及更多



(5) Minimal odor and fishy taste
减少异味和腥味



(6) Certified by Friends of the Sea
This ensures a constant supply of high-quality fish oil without harming the environment.
获得海洋之友认证(Friends of the Sea),确保嘉康利获得高品质 鱼油永续供应的同时,不破坏环境


Do you wish to give Shaklee Omegaguard a try? This month we are having promotion ya. 
Buy 3 at 5% off. Hurry up. You have only 1 day left to grab this at promo price. 


Whatsapp Mommy F for more info ya. 

013-8033850

www.wasap.my/60138033850

Mommy F (1243458)

Monday, August 7, 2017

Surprising Facts about Omega

In this era, almost everyone is supplementing their diet with fish oil due to its great health benefits. Fish oil is oil derived from the tissues of oily fish. 

 
Fish oil is actually very rich in Omega and Omega can be divided into 3 types (Omega 3, Omega 6 and Omega 9).  

  • Omega 3 - there are 3 types of omega 3 which includes EPA, DHA dan ALA. Omega 3 (DHA & EPA) is the one which is RICHLY found in Shaklee Omegaguard. It is very crucial for our brain, heart and etc. 
  • Omega 6 - when combined with Omega 3 has SUPERB health benefit. The only thing we need to take note is the balance between a ratio of 2:1 in between Omega 6 and Omega 3. The problem is that majority of us have more Omega 6 in our diet which is in fact, more than the required ratio. Omega 6 can be found richly in frozen food and processed food. Nowadays, people love to take fast food and research has shown that the ratio of Omega 6 and Omega 3 is between 20:1 to 50:1 and this unbalance ratio will lead to a lot of health problem. 
  • Omega 9 - good for our heart and immune system function. But Omega 9 can be produced by our own body. Therefore, there's no need to waste any money to buy supplements for Omega 9.
So far, only Omega 3 and 6 cannot be produced by our own body and therefore, we can only obtain these through our daily diet and supplement.

Now, why is there no ALA in Shaklee Omegaguard? Why only DHA and EPA? 

The reason is very simple. Because our body only need DHA and EPA. 

You may be taking food which are rich in ALA or supplements rich in ALA, but ultimately, all these ALA will be converted to DHA and EPA. Nevertheless, I'm not sure how effective will all the ALA be converted to DHA and EPA.  

That's the reason why it's very difficult to find Omega supplements with ALA in the market. What our body need is actually the DHA and EPA.  





Generally, DHA is very important for brain and eye heath whereas EPA is good for joint and heart health. 

Now, let's see what are the benefits of Omega 3. 



(1) Brain - more focus, more connections among the brain cells, lower risk of Alzheimer, depression, anxiety and stroke. Research conducted at the Louisiana State University has shown that fatty acids are effective in treating Alzheimer’s disease. Since fish oil is one of the best sources of essential fatty acids, including EPA and DHA, it helps in the treatment of Alzheimer’s disease. More research conducted at the University of California at Los Angeles (UCLA) validates the usefulness of fish oil as a possible remedy for the disease. The Alzheimer’s Association recommends fish containing a higher content of omega-3 fatty acids to patients since it acts as a defense against Alzheimer’s disease and dementia.



(2) Eye It is well known that fish oil has the ability to improve vision. It also helps in avoiding age-related macular degeneration. The National Eye Institute at the National Institute of Health in the United States plans to conduct a nationwide study to evaluate the effect of fish oil in treating macular degeneration. This study will provide strong scientific evidence regarding the benefits of fish oil for eye care, thereby allowing government agencies and physicians to strongly recommend fish oil for macular degeneration.

(3) Heart health - According to the American Heart Association (AHA), clinical trials have shown that omega-3 is effective in reducing the incidence of cardiovascular diseases (CVD). Fish oil is a great source of omega-3 and therefore, reduces the risk of heart diseases and heart arrhythmias. It also lowers the level of bad cholesterol (LDL) and increases the level of good cholesterol (HDL). Fish oil prevents the accumulation of triglycerides and also reduces the level of excess triglycerides. Preliminary research has shown that fish oil can be used to prevent atherosclerosis in coronary patients. Thus, fish oil is effective in preventing strokes and regular usage of fish oil can help avoid sudden cardiac death. As per the American Heart Association, these preliminary findings still need to be confirmed by a further detailed research.




(4) Arthritis - Fish oil is useful in the treatment of arthritis, rheumatism, Raynaud’s symptoms and similar conditions. Using fish oil can help in reducing the need for large dosages of NSAIDs (non-steroidal anti-inflammatory drugs). The Royal Adelaide Hospital and theUniversity of Newcastle, located in Australia, have reported that fish oil has shown positive effects in the treatment of arthritis. In cases of osteoarthritis, fish oil can be helpful in reducing the impact of enzymes that destroy cartilage.



(5) Anti-Inflammatory Properties: Fish oil is effective in reducing inflammation in the blood and tissues. Regular consumption of fish oil supplements, tablets, pills, and capsules is helpful to those who suffer from chronic inflammatory diseases. Fish oil is effective in treating gastrointestinal disorders, Celiac disease, short bowel syndrome and inflammatory bowel disease (IBD) including Crohn’s Disease and ulcerative colitis, which are both typical disorders of the intestine. Patients suffering from Crohn’s disease often find it difficult to absorb vitamins, fats, and essential supplements. Fish oil supplements are an effective diet for such patients.



(6) Skin Care: It is great for improving the condition of dry skin by making it look shiny and vibrant. It is useful in treating various skin problems such as eczema, psoriasis, itching, skin redness, skin lesions, and rashes. In terms of psoriasis, the EPA present in fish oil restricts the growth of pro-inflammatory agents by producing arachidonic acid. Therefore, fish oil can also be applied topically to get relief from psoriasis.

(7) Improved Immunity: It is believed that regular consumption of fish oil aids in boosting your immune system, thereby enabling you to resist the occurrence of common diseases like colds, coughs and the flu. Omega-3 fatty acids present in fish oil bolster the immune system by affecting the activity and amount of cytokines and eicosanoids present in our body. Researchers have alsostudied the effect of fish meal and fish oil on the immune system of pigs and found that fish oil aided in the growth of the animals. Similar research conducted on mice at Taichung Veterans General Hospital, Taiwan, also gave positive results.

(8) Weight Loss: Research conducted by Professor Peter Howe at the University of South Australia has shown that fish oil improves the efficacy of exercise in attempts to reduce weight. Volunteers who were given fish oil in their diet showed greater weight loss as compared to those who did not regularly consume it. Fish oil contains omega-3 fatty acids, which help to promote the weight loss, so a combination of physical workout and intake of this oil helps in reducing body fat significantly faster.

9) ADHD or ADD Fish oil has the ability to treat Attention Deficit Hyperactivity Disorder (ADHD) due to its high concentration of fatty acids. For children suffering from hyperactivity, dyslexia, dyspraxia, inability to complete tasks, emotional instability, wavering attitude, poor coordination, short attention span, short-term memory weakness, low concentration, tendency to interrupt others, recklessness, hastiness, impetuosity, impulsiveness, low IQ, or learning disorders, fish oil is a proven remedy. Research conducted at the University of South Australia and CSIRO has shown that when children suffering from ADHD were given doses of fish oil and evening primrose capsules for 15 weeks, they showed significant improvements in their behavior. Since, human brain consists of about 60% fats, especially essential fatty acids such as omega-3 and omega-6, it helps to improve the functions of the brain. Furthermore, it is believed that fish oil is useful in the normal development of the brain, along with helping your child concentrate on their studies. It has also been found that when pregnant women are given regular doses of fish oil, their toddlers display enhanced hand-eye coordination.





Not all fish oil are the same. I personally prefer Omegaguard from Shaklee due several reasons which I will discuss further in my next blog. 


I have just stocked up 5 bottles of Omegaguard few days ago because we have promotion going on this month. 


Buy 5 bottles FREE RM60 E-Voucher. This is definitely a great deal. 

You may contact me to know more. 

Dr. Mommy F 
Shaklee Independent Distributor (1243458)








Sunday, July 2, 2017

Healthy Pregnancy with Shaklee Prenatal Set

Most more us, including myself will get super excited when we found out that we are pregnant. Suddenly, all our focus had drifted to the little life in our tummy. 

That's me. The photo was taken when I was 32 weeks pregnant!




When we are pregnant, we tend to care more for the fast growing fetus in our body, in fact, our nutrients are "drained up" pretty fast, which is why it IS vital and VERY important that pregnant ladies maintain balanced diets and get more rest to relieve stress as well as physical exhaustion. 

It's important to take extra good care for yourself, your body and your growing baby with sufficient nutrients during this critical moment.

I choose Shaklee Prenatal Set. 

Why Shaklee? 

Because Shaklee Supplements are all Natural. Nothing synthetic. So, they are definitely safe for myself and baby. 


They provides essential multi-nutrients our body and our growing baby needs over the entire NINE MONTHS OF PREGNANCY!

What's included in the Shaklee Prenatal Set?


Vita-Lea® Iron Formula
Deliver 28 essential vitamins and critical minerals to support optimal health and well-being. Preventing iron-deficiency anemia can cut your risk of preterm delivery, low birth weight, and infant mortality.

ESP Mixed Soy Protein Isolate Powder with Vanilla Flavor
It is a healthy breakfast or midday snack rich in calcium and protein provides the mother and her growing fetus with additional 270 calories, 14 grams of high quality protein and additional vitamins. ESP provides all day energy for pregnant moms. ESP is a non-GMO soy protein that can help to reduce cholesterol. Pregnant moms will get healthy glow too as it balance the pregnancy hormones.

Sustained Released Vita-C Plus
Both pregnant mom and baby need vitamin C daily because it’s necessary for the body to make collagen and basically for everything that make-up your body. Vitamin C helps our body to fight infections and acts as an antioxidant, protecting cells from damage.

OmegaGuard
To provide a safe and beneficial amount of Omega3 fatty acids (DHA), OmegaGuard are recommended to support fetal brain development.

B-Complex
For basic prenatal nutrients, in particular folic acid to help prevent neural tube defects.The B vitamins are vital for proper bodily function as they help convert food into energy for your cells.

Ostematrix
For women who do not drink milk or eat the recommended number of servings of dairy foods, they need Ostematrix to help meets for calcium, Vitamin D and other bone health nutrients. Ostematrix really help with problems such as constipation, difficulty to sleep and cramps.

Wish to know more about our Prenatal Set?

Feel free to buzz Mommy F for further information. 

013.803.3850

Dr. Mommy F

Shaklee Independent Distributor







Criteria for Choosing A Quality Fish Oil!

I am very particular when it comes to something which I am going to put into my mouth. Yes, that's how fussy I am. Before I decide ...