Do you think they can achieve this result by not doing anything?
There is no magic or tricks to achieve this. It's really about hard work, choices and persistence.
Let Mommy F share with you 5 simple tips to look beautiful and be youthful like Korean artist.
Most of the Korean artists are actually following these 5 basic tips to keep their skin young and healthy.
(1) Tip #1: Firm Up with Collagen
Collagen is found abundantly under your skin, giving it structure and maintaining elasticity. Without this building block for skin, your anti-ageing creams will become ineffective. An increase of collagen intake is highly recommended as it rejuvenates the skin from inside out, improving elasticity and reducing wrinkles and signs of ageing. Its production increases with addition of vitamin C as it helps to connect collagen under together, enhancing skin firmness and youthfulness.
I personally prefer Shaklee collagen powder because it has only 1000 Dalton molecular weight (the finest that I can find in the market) which makes it so easy to be absorb by human body. I can feel the difference after taking 3 sachets of Shaklee collagen Powder.
(2) Tip #2: Use the Right Skin Care
Build perfect skin with the right skin care. Look for products that contain natural, safe and proven ingredients to restore radiance and treat signs of ageing so you look youthful everyday. Beware of harmful chemicals and questionable ingredients that may cause redness, itchiness and inflammation. Practice a daily skin care routine as it is essential for optimal skin health.
I personally prefer Youth Skin Care Set because this product were introduced to the market after 8 years of research and development in US to ensure the beyond organic standards, and its effectiveness at the same time. The products are free from 2500 questionable ingredients. That is why Youth Skin Care Set is so natural and safe that even the most sensitive skin is suitable to use them.
(3) Tip #3: Supplement with Vitamin C
Vitamin C boosts the skin's ability to repair itself, resulting in reduced appearance of wrinkles, and soothes dry and rough skin. It also acts as an antioxidant, neutralizing damages caused by free radicals. It is also a necessary component in collagen synthesis where it helps support firm, supple, radiant and healthy skin.
I prefer Shaklee Sustained Release Vitamin C because it delivers 500 mg of Vitamin C over a period of five hours to improve utilization and reduce waste of vitamin C. This is equivalent to one-and-a half oranges every hour for five hours.
(4) Tip #4: Give Yourself A Facial Workout
Facial massages are hailed as non-invasive alternative to Botox and surgery. It helps to increase circulation to your facial tissues, resulting in healthy complexion with a beautiful glow. It also helps to stimulate collagen and elastic production for smoother, more supple skin besides lifting and firming the skin, reducing the appearance of puffiness and wrinkles.
(5) Tip # 5: Drink Plenty of Water
Drink at least 8 glasses of water daily as dehydration causes more skin issues apart from looking dry and feeling tight. When skin is dehydrated, it creates more oil to make up the missing water, causing breakouts, irritation and dry patches. So, drink up and moisturize your skin so it looks plumped up, filling in wrinkles and pores.
I am a breastfeeding mother. So I always ensure that I drink at least 3 liters of water a day to keep myself hydrated.
Wanna know more about health and beauty tips?
Feel free to chit-chat with me.
013-803 3850
Dr. Mommy F
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